
Your Path to Radiance
Personalised wellness coaching for radiant living
I'm a Medical Doctor and Functional Medicine Health Coach based in Singapore. I help busy people like you reset your gut, restore your energy, balance your hormones, and feel confident in your body again - without restrictive diets or extreme routines.
At Glow Health, we understand that navigating health information while managing a demanding schedule can be overwhelming. Our evidence-based approach cuts through the noise to deliver personalised solutions that work with your lifestyle, not against it.
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THE GLOW METHOD
Our functional medicine approach addresses the root causes of fatigue, brain fog, digestive issues, hormonal imbalances, skin problems, and more - not just the symptoms.
Through personalised strategies and expert guidance, you can implement sustainable changes that create lasting wellness.

EVIDENCE-BASED
All recommendations are grounded in research and clinical experience, not trends or quick fixes.

PERSONALISED
Your biology is unique. We help you understand your specific needs and create tailored solutions that work for your body and lifestyle.

SUSTAINABLE
Real transformation happens through consistent, manageable changes. We focus on realistic strategies you can maintain long-term.
Ready to reclaim your glow?
GROUP LIFESTYLE COACHING
Our 4-week virtual group coaching program helps you reclaim your health. Perfect for busy professionals, working moms, or anyone ready to stop surviving and start thriving.
1:1 FUNCTIONAL MEDICINE COACHING
In-depth assessment and customised protocols to address your specific health concerns.
GLOWBOX
RED LIGHT THERAPY
Meet your Swiss-army knife of wellness. Ignite cellular energy, calm inflammation, smooth skin, and ease sore muscles and joints in just ten minutes a day.
Achieve Radiant Health in 10 Minutes a Day
GLOWBOX
Experience the power of red light therapy with GLOWBOX, a compact, clinical-grade device designed to enhance skin health, support joint function, speed up muscle recovery, and promote mitochondrial health and longevity.
Harness the power of dual-wavelength technology in the palm of your hand.

Shop
Discover our curated range of supplements and products aimed at enhancing your well-being.
Join the glow community for simple, evidence-based health insights and practical tips.




