Functional Medicine Coaching

Personalised 1:1 support for lasting change

Tired of short-term fixes or feeling unheard? I help busy women and mums get to the root cause of symptoms - so you can feel good in your body again.

Whether you need a little support in specific skin or health issues, or wish to overhaul your lifestyle entirely, I will partner with you to create your roadmap to optimal functioning.

Take the first step in regaining your health and vibrancy.

Conditions I can help with:

Skin conditions such as acne, eczema, rashes
Low energy, burnout, fatigue, poor sleep
Digestive troubles: Bloating, indigestion, gastric pain, constipation, irritable bowel syndrome
Food allergies and sensitivities
Female hormonal health: Irregular, painful, or heavy periods, fertility, PMS, PCOS, endometriosis, menopause
Thyroid and adrenal health
Autoimmune conditions
High blood pressure, cholesterol, diabetes
Weight management
Depression and anxiety
General health maintenance
General skin and anti-aging concerns

How I Can Help

1:1 Coaching - Deep Dive Session

$280

Perfect if you want expert guidance on a specific concern or second opinion, without committing to a coaching plan just yet. This one-off session gives you personalised insights and a clear action plan.

This session is ideal for you if:

You've hit a wall with conventional advice
You're managing a specific issue (e.g. reflux, bloating, eczema, fatigue)
You want clarity before diving into longer-term consult

Book Your Session

In order to collect all the relevant information about your health, I recommend an initial two-stage process. This allows me to determine what is going on in your body, why it is happening, and to formulate an action plan to correct any imbalances and restore your health.

Initial Deep Dive Session

$280

This session is to allow me to collect all the vital information about you, in order to dissect the underlying causes of your health issues and find appropriate solutions. We spend 60 minutes together, and I spend a further 30-60 minutes putting your action plan together.

Includes:

60-min virtual session
A detailed review of your symptoms, lifestyle, and health history

Action Plan Review

Worth $100

(Price included in initial Deep Dive Session)

A week after your initial deep dive session, we will schedule your action plan review. During this session, you will be presented with a summary of findings about your health as well as a detailed action plan. This includes personalised recommendations regarding nutrition, lifestyle, and supplements.

Includes:

30-min virtual session
Personalised recommendations (nutrition, lifestyle, further testing, supplements) based on your history and goals
Summary + action steps emailed after the session
Option to upgrade to a coaching package with session fee credited (if you upgrade within 28 days).

Follow Up Reviews

$80-120

Follow up reviews are recommended every 2-4 weeks initially, depending on your health and the level of support you require. This generally reduces in frequency as your health improves.

For those with wellness goals, appointments are recommended every 3-4 months to help keep you on track regarding preventive health strategies.

Includes:

30 to 45-min virtual session
Evolving personalised action plans

Coaching Packages - Real Change Takes Time

Choose the level of support that fits your goals, schedule, and life stage.

3-Month Reset

$750

Best for: Addressing one or two specific issues like gut health, skin, or energy.

Includes:

1x 60-min Deep Dive Session
5x 30-min Fortnightly Sessions
Personalised action plan
Functional lab testing guidance
Email support (Mon-Fri, working hours)
1 Custom Resource Pack

6-Month Rebalance

$1400

Best for: Chronic or complex issues like hormone imbalance, multiple symptoms, or burnout.

Includes:

1x 60-min Deep Dive Session
11x 30-min Fortnightly Sessions
Personalised action plan
Functional lab testing guidance
Ongoing personalised adjustments
Email support (Mon-Fri, working hours)
2 Custom Resource Packs
1 Bonus 30-min Midpoint Review

12-Month Renew

$2700

Best for: Long-term healing, lifestyle change, or maintaining progress through life transitions.

Includes:

1x 60-min Deep Dive Session
23x 30-min Fortnightly OR 11x Monthly Sessions
Evolving personalised action plans
Functional testing support (2 rounds)
Priority email support (Mon-Fri, working hours)
3 Custom Resource Packs
Quarterly Progress Reports
1 Bonus Family Wellness Session (with your partner or child)

Free 15-Minute Strategy Call

Not sure where to start? Let's talk.

Whether you're dealing with persistent gut issues, low energy, stubborn skin flare-ups, or simply feel "off" despite normal labs, you're not alone.

Sometimes, all you need is a clear plan and someone who truly listens.

This no-obligation call is for us to:

Understand your main health goals or challenges
See if my approach is the right fit for you
Outline potential next steps for your healing journey.

It's completely free and designed to help you move forward with confidence.

Book Free Call