Charis Au

If you’ve ever felt stuck in a cycle of quick fixes and temporary relief when it comes to your health, you’re not alone. I’ve been there too. The traditional healthcare system often focuses on managing symptoms rather than uncovering the root causes of illness. That’s where the functional medicine approach comes in, offering a fresh perspective that truly resonates with me, and I believe it can with you as well. Functional medicine is about understanding your unique story, your body’s...

Living a busy life often means putting your health on the back burner. I get it - juggling work, family, and personal time can leave you...

Food allergies are often seen as a childhood issue. However, many adults experience them for the first time later in life. So, why do...